Reference Number. B232262

Carol Clark Personal Training

Fitness professional with over 25 years of experience working in the health sector. Working with a 10 mile radius of Stevenage I can visit you at home, you can come to my small studio or we can train online. With the highest level of fitness trainer qualification (level 4) I am qualified to deliver a comprehensive personal training programme that is tailored to your goals. From weight training and running to circuit training and low-impact exercises, I can work with you to help you live a healthy and balanced lifestyle. And, thanks to my MSc in nutrition, exercise, and public health, I can provide you with some general guidelines on healthy eating as part of a weight management programme. I am passionate about helping my clients live a healthy lifestyle and becoming the best version of themselves. Whether I am providing clinical exercises to help rehabilitation and recovery from illness, personal training for fitness gains or Pilates as a form of relaxation, all exercises are tailored to the individual needs of each client


Carol Clark Personal Training
1 Bury Grange Cottage, Ardeley
Stevenage
Hertfordshire
SG2 7AE

Tel: 07929 008923
Web: https://www.carolclarkpt.co.uk/



Cardiac Rehab Pilates Pre / post natal weight loss Osteoporosis

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